Alana Palm
Trauma Release & Inner Healing Specialist
Alana Palm is
Equipping Women to Heal from Anxiety, Shame & Soul-Striving, and Rest Deeply in the Love of Jesus
Living for Christ isn’t meant to drain you.
Living for Christ isn’t meant to drain you.
What you know about God can finally reach
the places that haven't felt it yet.
the places that haven't felt it yet.
What you know about God can finally reach the places that haven't felt it yet.
The Ultimate Hybrid Experience
Hosted by
Alana Palm
Book your private one-on-one session today! Flexible times available, every day of the week.
Experiencing God''s
Love & Rest
5-Day Virtual Healing Intensive
Reveal • Renew • Rest
Receive the Depth of
God’s Unfailing Love
God’s Unfailing Love
August 17-21, 2026
For driven women ready to release overwhelm, anxiety and insecurity by learning how to heal deeply & rest in God’s love.
Have you ever snapped at someone you love and spent the rest of the day ashamed of yourself for it? Lain awake rehearsing a conversation that already happened? Felt the anxiety rise before you even knew why? Wondered why you love God so deeply and still feel so far from the peace He promises? You are not failing. You are carrying more than you were made to hold.
If you've been the strong one for a long time, pushing through the anger, quieting the anxiety, telling yourself you just need to trust God more, you don't have to stay there. The distance you feel isn't evidence that your faith is weak. It's evidence that something true in you hasn't been healed yet. God wants His truth to reach the places that haven't felt it yet. Watch the training below to discover where your soul is still striving, and take your first steps from overwhelm and shame into the rest Jesus always meant for you.
Ready for full support to stop the cycle of anxiety, shame & overwhelm?
Learn about The Set Free Academy healing journey.
Ready for full support to stop the cycle of anxiety, shame & overwhelm?
Learn about The Set Free Academy healing journey.
Here’s How Alana Can Help You LIVE & Lead From His Rest
+ Ultimately Serve Powerfully for His Kingdom, Without Sacrificing Peace
Here’s How Alana Can Help You Lead From His Rest
+ Ultimately Serve Powerfully for His Kingdom Without Sacrificing Peace
Experiencing God’s Love Intensive
Step into five days of healing and freedom as you release hidden burdens and finally feel God’s love in your soul - not just know it in your head. Women leave this experience lighter, anchored in peace, and ready to live as Rested Daughters.
Redeemed Focus (Book)
Discover biblical wisdom and practical strategies for thriving with ADHD without shame or striving. Through stories, scripture, and Spirit-led tools, this book helps women move from scattered to Spirit-focused - living with clarity, calm, and confidence.
The Rest He Offers Event
Experience what it means to live anchored in God’s love every day. In this Special Event, you’ll uncover the hidden patterns that keep you striving, receive Spirit-led tools for healing, and learn how to walk in lasting peace, intimacy with God, and freedom from offense. Come ready to encounter Jesus in a way that transforms how you lead, love, and live.
The Set Free Academy
A one-year journey of inner healing, biblical mindset renewal, and Spirit-led transformation. Through coaching, teaching, and proven tools, you’ll break free from people-pleasing, perfectionism, and pain—and step into lasting rest, joy, and freedom.
Speaking & Keynotes
Invite Alana to equip your church, conference, or women’s ministry with transformational teaching on healing, rest, and Spirit-led living. Her biblically rich, compassionate, and practical messages leave women laughing, crying, and walking away changed.
How The Set Free Method™ Works
The Set Free Method uses a simple but powerful healing pathway called the 7 R’s. This is the Christ-centered process we walk through with God again and again as He heals and restores the deeper places of the soul.
Inside each area of transformation - including belief, identity, worth, love, relationships, life events, purpose, and rest - you will use this process to uncover what is weighing you down, receive God’s truth, and experience real transformation in that area of your life.
Receive | Reveal | Release | Renew | Realign | Rest | Radiate
Eight
areas of
Transformation
Ready for full support to stop the cycle of anxiety, shame & overwhelm?
Learn about The Set Free Academy healing journey.
How The Set Free Method™ Works
The Set Free Method uses a simple but powerful healing pathway called the 7 R’s. This is the Christ-centered process we walk through with God again and again as He heals and restores the deeper places of the soul.
Inside each area of transformation - including belief, identity, worth, love, relationships, life events, purpose, and rest - you will use this process to uncover what is weighing you down, receive God’s truth, and experience real transformation in that area of your life.
Receive | Reveal | Release | Renew | Realign | Rest | Radiate
The Trauma Informed Inner Healing Through Christ YouTube Channel
The Trauma Informed Inner Healing Through Christ YouTube Channel
SHORTS AND FULL-LENGTH VIDEOS
5 Signs You May Be Living with Unhealed Trauma
If you want to know if trauma is still affecting you today, pay attention to these signs...and then ask for support.
Renew Your Mind: Interview with Dr. Caroline Leaf
Cognitive Neuroscientist Dr. Caroline Leaf explains what “transformed by the renewing of your mind” really means!
What True Healing
with God Actually Looks Like
with God Actually Looks Like
Healing often looks like small steps… but how do you know it’s really happening? Watch this to find out.
How to Let Your Emotions be Led by God, NOT by Fear
If your emotions get the best of you at times, watch this video to see how you can be emotionally led by His Spirit.
Step Into His Purpose for You: Interview with Pastor Quiana J
If you want to step into your Divine assignment and conquer self-doubt in the process, tune in to Quiana J as she shares how!
5 Signs that You are Healing Through Christ
The evidence of healing may be there already! Watch this to find out if these are present in your life.
How to Set Holy Boundaries
Discover these practical and biblical tips to set healthy, loving boundaries so you stop feeling pulled down and pleased out.
What it Feels Like to Live Life From His Rest
What does living in His Rest actually FEEL like? Discover how to know if you are striving OR resting in Him.
Living the Good/Hard Life: Interview with Katherine Wolf
Ever feel like you’re barely catching your breath? Katherine Wolf shares how God’s goodness meets us in the hard.
How to Let Your Emotions be Led by God, NOT by Fear
If your emotions get the best of you at times, watch this video to see how you can be emotionally led by His Spirit.
