Alana Palm
Trauma Release & Inner Healing Specialist
Alana Palm is
Helping Christian Women Stop Being Emotionally Hijacked, Easily Offended, and Trapped in Self-Blame by Resting Deeply in the Love of Jesus.
Living for Christ isn’t meant to drain you.
Living for Christ isn’t meant to drain you.
You know God loves you. You just
haven't felt it in the places that still feel
unloved, unsafe, and unseen
haven't felt it in the places that still feel
unloved, unsafe, and unseen
You know God loves you. You just haven't felt it in the places that still feel unloved, unsafe, and unseen.
The Ultimate Hybrid Experience
Hosted by
Alana Palm
Book your private one-on-one session today! Flexible times available, every day of the week.
Experiencing God''s
Love & Rest
5-Day Virtual Healing Intensive
Reveal • Release • Rest
Let God's Love Reach the Root
August 17-21, 2026
For the dependable woman who looks steady on the outside but feels braced on the inside, and is ready to stop reacting, performing, and surviving, and finally rest in God’s love.
Have you ever snapped at someone you love and then spent the rest of the day feeling guilty for it? Lain awake replaying a conversation that already happened? Felt the anxiety rise before you even knew why? You take everything personally, and you are exhausted by it. You love God so deeply, yet still feel so far from the peace He promises. You are not failing. You are not faithless. You are carrying more than you were ever made to hold.
If you have been the strong one for a long time, pushing through the anger and telling yourself you just need to trust God more, you do not have to stay there. The distance you feel is not evidence that your faith is weak. It is evidence that something true about God has not reached the place where the pain actually lives. Anxiety does not live in the part of you that knows things. It lives in the part that never felt safe. No amount of declaring truth reaches that place. Only love does. His love wants to move from your head to your heart, into the very places that have never felt it. Attend the free training below to see where your soul is still striving, and take your first step out of survival mode into the rest Jesus has always meant for you.
Take the first step to becoming secure, steady, and unoffendable
Register for the Experiencing God's Love & Rest Intensive for FREE.
Take the first step to becoming secure, steady, and unoffendable
Register for the Experiencing God's Love & Rest Intensive for FREE.
Here’s How Alana Can Help You LIVE & Lead From His Rest
+ Ultimately Serve Powerfully for His Kingdom, Without Sacrificing Peace
Here’s How Alana Can Help You Lead From His Rest
+ Ultimately Serve Powerfully for His Kingdom Without Sacrificing Peace
Experiencing God’s Love Intensive
Step into five days of healing and freedom as you release hidden burdens and finally feel God’s love in your soul - not just know it in your head. Women leave this experience lighter, anchored in peace, and ready to live as Rested Daughters.
Redeemed Focus (Book)
Discover biblical wisdom and practical strategies for thriving with ADHD without shame or striving. Through stories, scripture, and Spirit-led tools, this book helps women move from scattered to Spirit-focused - living with clarity, calm, and confidence.
The Rest He Offers Event
Experience what it means to live anchored in God’s love every day. In this Special Event, you’ll uncover the hidden patterns that keep you striving, receive Spirit-led tools for healing, and learn how to walk in lasting peace, intimacy with God, and freedom from offense. Come ready to encounter Jesus in a way that transforms how you lead, love, and live.
The Set Free Academy
A one-year journey of inner healing, biblical mindset renewal, and Spirit-led transformation. Through coaching, teaching, and proven tools, you’ll break free from people-pleasing, perfectionism, and pain—and step into lasting rest, joy, and freedom.
Speaking & Keynotes
Invite Alana to equip your church, conference, or women’s ministry with transformational teaching on healing, rest, and Spirit-led living. Her biblically rich, compassionate, and practical messages leave women laughing, crying, and walking away changed.
How The Set Free Method™ Works
Most approaches work on the outside. They hand you tools, truth to declare, and surface-level insight, then send you home to white-knuckle it alone. They never reach the place where the wound actually lives. The Set Free Method goes to the root. It is a Spirit-led, Scripture-rooted healing pathway called the 7 R's, the process we walk through with God again and again as He reaches the deeper places of the soul and heals them for good.
Inside each of the eight areas of transformation, you do not just learn about your wounds. You let God's love finally reach them. That is the heart of stone becoming a heart of flesh He promised in Ezekiel 36:26. Not a heart you talk yourself into, but a new one He gives you, in the very places that have stayed guarded for years.
Receive | Reveal | Release | Renew | Realign | Rest | Radiate
Eight
areas of
Transformation
Take the first step to becoming secure, steady, and unoffendable
Register for the Experiencing God's Love & Rest Intensive for FREE.
How The Set Free Method™ Works
Most approaches work on the outside. They hand you tools, truth to declare, and surface-level insight, then send you home to white-knuckle it alone. They never reach the place where the wound actually lives. The Set Free Method goes to the root. It is a Spirit-led, Scripture-rooted healing pathway called the 7 R's, the process we walk through with God again and again as He reaches the deeper places of the soul and heals them for good.
Inside each of the eight areas of transformation, you do not just learn about your wounds. You let God's love finally reach them. That is the heart of stone becoming a heart of flesh He promised in Ezekiel 36:26. Not a heart you talk yourself into, but a new one He gives you, in the very places that have stayed guarded for years.
Receive | Reveal | Release | Renew | Realign | Rest | Radiate
The Trauma Informed Inner Healing Through Christ YouTube Channel
The Trauma Informed Inner Healing Through Christ YouTube Channel
SHORTS AND FULL-LENGTH VIDEOS
5 Signs You May Be Living with Unhealed Trauma
If you want to know if trauma is still affecting you today, pay attention to these signs...and then ask for support.
Renew Your Mind: Interview with Dr. Caroline Leaf
Cognitive Neuroscientist Dr. Caroline Leaf explains what “transformed by the renewing of your mind” really means!
What True Healing
with God Actually Looks Like
with God Actually Looks Like
Healing often looks like small steps… but how do you know it’s really happening? Watch this to find out.
How to Let Your Emotions be Led by God, NOT by Fear
If your emotions get the best of you at times, watch this video to see how you can be emotionally led by His Spirit.
Step Into His Purpose for You: Interview with Pastor Quiana J
If you want to step into your Divine assignment and conquer self-doubt in the process, tune in to Quiana J as she shares how!
5 Signs that You are Healing Through Christ
The evidence of healing may be there already! Watch this to find out if these are present in your life.
How to Set Holy Boundaries
Discover these practical and biblical tips to set healthy, loving boundaries so you stop feeling pulled down and pleased out.
What it Feels Like to Live Life From His Rest
What does living in His Rest actually FEEL like? Discover how to know if you are striving OR resting in Him.
Living the Good/Hard Life: Interview with Katherine Wolf
Ever feel like you’re barely catching your breath? Katherine Wolf shares how God’s goodness meets us in the hard.
How to Let Your Emotions be Led by God, NOT by Fear
If your emotions get the best of you at times, watch this video to see how you can be emotionally led by His Spirit.
